Balanced Diet:
A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet you should consume the majority of your daily calories in
A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet you should consume the majority of your daily calories in
- Fresh fruits
- Fresh Vegetables
- Whole grains
- legumes
To know more: http://goo.gl/W2LFF7
No comments:
Post a Comment